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side dish

How to Enjoy Buckwheat. With Tomato Sauce!
Food | Recipes

How to Enjoy Buckwheat. With Tomato Sauce!

This is the best grain side dish I have ever had. Buckwheat with tomato sauce is nutritious and, of course, 100% gluten-free. I love pasta. But through the years, I have realized that what I love the most about pasta is the sauce. So why don’t substitute pasta with something whole and delicious? Before starting…

Read More How to Enjoy Buckwheat. With Tomato Sauce!Continue

A celiac diagnosis comes with an astonishing amoun A celiac diagnosis comes with an astonishing amount of homework.
When my daughter was diagnosed in 2016, I remember standing in grocery-store aisles reading labels that suddenly seemed written in another language. I was diagnosed later too, so over the years we’ve learned a lot through research, experience and plenty of trial and error.
The biggest lesson? You don’t need to learn everything in one weekend.
I created the free Celiac & Happy 30-Day Starter Guide to break those first steps into something much more manageable: one practical action a day.
We cover kitchen safety, labels, food, restaurants, travel and the everyday routines that eventually become second nature.
If you’re newly diagnosed, or simply want to revisit the basics, you can get the guide free through the link in my bio.
And if you know someone who has just been diagnosed, please send this to them. 💛
Celiac shouldn’t make your world smaller.
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